Boost your immune system, beat the pesky cold bug with a cup of warm honey lemon drink. It’s also a common natural weight loss and detox remedy.
2 tbsp lemon juice (fresh or from concentrate)
2 tbsp honey
8 oz water
- Pour hot water into cup.
- Add lemon juice and honey.
- Stir until the honey melts.
Spruce up your drink with a teaspoon of freshly grounded cinnamon powder. Cinnamon aids digestion and stabilize blood sugar level to help reduce cravings in weight loss.
Many have purported that adding lemon to water makes the drink alkaline during digestion, but there is yet scientific proof to support the notion. Read more here.
Read more about the amazing benefits of lemon at Zest Up with the Powers of Lemon.
If you have a health condition and/or on medication, it’s best to consult with your medical practitioner prior to consuming this drink.