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Keto Diet: A Double-Edged Sword in the Fight Against Obesity

Keto Diet, the controversial high-fat, low-carb plan that can boost weight loss with potential pitfalls and long-term health risks.

Savoury Tofu with Crunchy Zucchini:  A Tasty Meatless Goodness!

Savoury Tofu with Crunchy Zucchini is a nutritious, customizable dish bursting with vibrant veggies, perfect for Meatless Mondays.

Pacific Northwest: Pedal and Savour the Flavours of Nature

Pacific Northwest: Experience the thrill of cycling by stunning vistas while indulging in local cuisine amidst autumn’s vibrant colours.

Listeria Risk for White Chicken and Mushroom Sauce and Ready-to-Eat Meat...

Listeria risk has led to recalls of Rana Tagliatelle sauce and BrucePac ready-to-eat meats due to potential contamination.

Carbonated Drinks and Juices Linked to Higher Stroke Risk

Carbonated drinks and fruit juices post a hidden threat to your heart health, according to a newly released study

Explore Japan: Free Domestic Travel with JAL to Hidden Gems

Explore Japan with a free domestic flight, enhancing your journey through this culturally rich and diverse nation.

Pumpkin Delights: Savour the Benefits and Versatility of This Fall Favourite

Pumpkin Joy: Explore the Health Benefits and Versatile Uses of This Fall Staple— Choose the Best Varieties for Cooking and Decorations!

COVID Travel Restrictions and Entry Rules: Centre for Latest Updates

COVID travel restrictions are lifted but not all entry rules for travel to destinations worldwide. Get the latest updates before you travel?

Free COVID-19 Insurance: Which Airline Offers the Best Coverage?

Airlines are offering free COVID-19 insurance coverage to entice wary passengers to fill their plane seats in wake of the pandemic.  

Is Coffee Good or Bad for Your Health? What’s the...

Is coffee good or bad for you? I used to consume copious amounts of coffee...until I got sick from caffeine poisoning. How much is too much?