Global EAT - Beyond the Chestnut Groves in Sicily's Mount Etna

Chestnuts: A Sweet Secret to Health

Are chestnuts true nuts? Why snacking on these delicious nuts are good for you? What health experts say about its nutritional value.
Global EAT - Five Natural Energy Boosters You Want to Include in Your ‘Feel Good’ List

Three Natural Energy Boosters You Want to Include in Your ‘Feel Good’ List

Feeling sluggish and foggy? These tasty energy boosters will wake you up and keep you going, while providing valuable health benefits.
Global EAT - Pumpkin Delights: Savour the Benefits and Versatility of This Fall Favourite

Pumpkin Delights: Savour the Benefits and Versatility of This Fall Favourite

Pumpkin Joy: Explore the Health Benefits and Versatile Uses of This Fall Staple— Choose the Best Varieties for Cooking and Decorations!
Global EAT - Cranberry: Native American Berry with Disease-Fighting Antioxidants

Cranberry: Native American Berry with Disease-Fighting Antioxidants

Cranberry, the North American native berry and holiday staple that holds a powerhouse of phytonutrients with numerous health benefits.
Global EAT - Goji Berries: The Superfood of Longevity and Vision?

Goji Berries: The Superfood of Longevity and Vision?

Goji berries are labelled a 21st Century Superfood. Are they really the anti-aging, immunity and energy boosters as some claimed?
Global EAT - How Virgin Is Your Olive Oil?

How Virgin Is Your Olive Oil?

As demand and prices for olive oil soar, so does mislabelling and adulteration. Are consumers being duped?
Goat Cheese Health Benefits: Exciting Flavours and Nutritional Perks

Goat Cheese Health Benefits: Exciting Flavours and Nutritional Perks

Goat Cheese Health Benefits you don't want to miss: calcium, vitamins, protein, and exciting flavours in every bite.
Apples: Top 7 Benefits for Your Health and Appearance

Apples: Top 7 Benefits for Your Health and Appearance

Where do apples originate? What's in an apple that keeps the good doctor away, and how the fruit can improve your heart health, looks and more...
Global EAT - Carbohydrates: Do They Benefit or Harm You?

Carbohydrates: Do They Benefit or Harm You?

Carbohydrates: friend or enemy? Discover how global diets can help you make healthier choices and embrace carbs without guilt.
Global EAT - Immune and Memory Booster Smoothie

Immune and Memory Booster Smoothie for a Happy Body and Mind

Immune and memory booster smoothie packed with powerful antioxidants, vitamins and fibre to enhance your body and brain health.