Apples: Top 7 Benefits for Your Health and Appearance

Apples: Top 7 Benefits for Your Health and Appearance

Where do apples originate? What's in an apple that keeps the good doctor away, and how the fruit can improve your heart health, looks and more...
Global EAT - Open Se-sa-me: Unleash the Healing Power of Sesame

Open Se-sa-me: Unleash the Healing Power of Sesame

Find out how unleashing the power of sesame seeds can do to transform your heart health, prevent osteoporosis and cancer and more...
Global EAT - Immune and Memory Booster Smoothie

Immune and Memory Booster Smoothie for a Happy Body and Mind

Immune and memory booster smoothie packed with powerful antioxidants, vitamins and fibre to enhance your body and brain health.
Goat Cheese Health Benefits: Exciting Flavours and Nutritional Perks

Goat Cheese Health Benefits: Exciting Flavours and Nutritional Perks

Goat Cheese Health Benefits you don't want to miss: calcium, vitamins, protein, and exciting flavours in every bite.
Global EAT - Seaweed Leading the 2016 Super Food Trends

Seaweed Leading the 2016 Super Food Trends

Why is seaweed popular? What's in 8 grams of seaweed that you can find in 100 grams of raw sirloin steak? How can this algae benefit your health?
Global EAT - Zest Up with the Powers of Lemon

Zest Up with the Powers of Lemon – a Healthy Start to the New...

Got a lemon? Squeeze the last drop of juice out of it. Discover the powers of lemon. What this simple and inexpensive fruit can do for your health, food and home.
Global EAT - Carbohydrates: Do They Benefit or Harm You?

Carbohydrates: Do They Benefit or Harm You?

Carbohydrates: friend or enemy? Discover how global diets can help you make healthier choices and embrace carbs without guilt.
Global EAT - Savoury Tofu with Crunchy Zucchini: A Tasty Meatless Goodness!

Savoury Tofu with Crunchy Zucchini:  A Tasty Meatless Goodness!

Savoury Tofu with Crunchy Zucchini is a nutritious, customizable dish bursting with vibrant veggies, perfect for Meatless Mondays.
Global EAT - Goji Berries: The Superfood of Longevity and Vision?

Goji Berries: The Superfood of Longevity and Vision?

Goji berries are labelled a 21st Century Superfood. Are they really the anti-aging, immunity and energy boosters as some claimed?
Global EAT - Cranberry: Native American Berry with Disease-Fighting Antioxidants

Cranberry: Native American Berry with Disease-Fighting Antioxidants

Cranberry, the North American native berry and holiday staple that holds a powerhouse of phytonutrients with numerous health benefits.